Raw Food Resources (cont.)

Mushrooms

Brown Mushroom Crimini Mushrooms Enoki Mushroom Italian Mushrooms Maitake Mushroom Oyster Mushrooms Portabella Mushroom Shiitake Mushroom, Dried White Mushroom

Nuts & Seeds

Almonds Brazil Nuts Cashew Nuts Chestnuts Coconut Flaxseed Ginkgo Hazelnuts Hemp Seeds Macadamia Nuts Maya Nuts Peanuts Pecans Pine Nuts Pistachios Pomegranate Seeds Poppy Seeds Pumpkin Seeds Salba Sesame Seeds Sunflower Seeds Walnuts

Oils

Almond Oil Apricot Kernel Oil Avocado Oil Canola Oil Coconut Oil Corn Oil Cottonseed Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Macadamia Nut Oil Olive Oil Palm Oil Peanut Oil Pine Nut Oil Pumpkin Seed Oil Rice Bran Oil Safflower Oil Sesame Oil Soybean Oil Sunflower Oil Walnut Oil

Olives

Alfonso Cerignola Gaeta Kalamata Manzanilla Mission Nicoise Sevillano Sicilian Sun-Dried

Sweeteners, Natural

Agave Syrup Barley Malt Syrup Brown Rice Syrup High Fructose Corn Syrup Light Corn Syrup Date Sugar Dried Cane Juice Grenadine Syrup Honey Jaggery Maple Sugar Maple Syrup Molasses Sorghum Syrup Stevia Table Sugar

Teas

Black Tea Green Tea Oolong Tea White Tea

Spices, Dried

Anise Seed Caraway Seed Cardamom Celery Seed Cinnamom, Ground Cloves, Ground Coriander Seed Cumin Seed Dill Seed Fennel Seed

Spices, Fresh

Garlic Ginger Horseradish Mustard Onion Green Hot Chili Peppers Red Hot Chili Peppers Tamarind Turmeric Wasabi