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Nori (also called Laver) is a dark red, lavender seaweed. Nori makes a great addition to salads. Nori has the highest protein content of any seaweed (48% of dry weight). It also contains an enzyme that helps break down cholesterol deposits. Nori is high in Vitamin A, B1, niacin (B3), and trace minerals. Our nori is in its natural state and has not been processed into sheets. This seaweed is dry and keeps for many months.

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This premium nori has been processed into thin sheets which can be used to roll mock-sushi and other raw-food treats. This nori has not been heated above 105 F during its production and is suitable for use by raw and living food eaters. This is the same nori used in all raw-food restaurants to create nori rolls.

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Dulse is a red seaweed with flat, fan-shaped fronds that grows from the temperate to frigid zones of the Atlantic and Pacific. Dulse makes a great addition to salads. This alkaline vegetable is an excellent source of iron and many trace minerals. It also contains iodine and manganese which activate enzyme systems. This seaweed is dry and keeps for many months.