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Natural Sweeteners
Grenadine Syrup

Introduction

*Grenadine syrup is a strong red syrup traditionally prepared from pomegranate seeds and honey (or sugar). The word ‘Grenadine’ is derived from the French word ‘grenade’ meaning pomegranate.

*Red currants and raspberries are also added sometimes along with pomegranate seeds in the preparation of grenadine syrup.

*It is used as a sweetener and coloring agent in the preparation of pink lemonades, cocktails, Christmas beer, etc.

*The pink color in naturally derived from the pomegranate seeds, although now many artificial colors are being used to color the syrup.

*Buying and storage: Select good quality grenadine syrup made with pomegranate seeds and no artificial colors or flavors. Store at room temperature with cap tightly replaced.

Is it raw?

Yes, traditional grenadine syrup is raw with no added colors or flavors, although artificial grenadine syrups are available in the supermarkets. Make sure you read the label.

Health Benefits

1. Grenadine syrup is rich in glucose and fructose sugars.

2. It may cause a sudden spike in blood sugar, so diabetics have to be cautious and use it in moderation.

3. It is a good way to color your cocktails naturally instead of using artificial colors.

4. It does not have any fats, proteins, vitamins or minerals. All the calories are due to the sugars.

Nutritional Information per Serving:
 
Serving Size100 g of Grenadine syrup
 
% Daily Requirements
 
Total Calories26813%
Calories from carbohydrates268 
 
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g 
Cholesterol0 g0%
 
Total carbohydrate66.9 g22%
Dietary fiber0 g0%
Sugars46.5 g 
 
Protein0 g0%
 
Minerals
 
Calcium6 mg1%
Iron0.1 mg0%
Magnesium4 mg1%
Phosphorus4 mg0%
Potassium28 mg1%
Sodium27 mg1%
Zinc0.1 mg1%
Copper0 mg0%
Selenium0.6 mcg1%
 
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