Grenadine Syrup

Introduction *Grenadine syrup is a strong red syrup traditionally prepared from pomegranate seeds and honey (or sugar). The word ‘Grenadine’ is derived from the French word ‘grenade’ meaning pomegranate. *Red currants and raspberries are also added sometimes along with pomegranate seeds in the preparation of grenadine syrup. *It is used as a sweetener and coloring agent in the preparation of pink lemonades, cocktails, Christmas beer, etc. *The pink color in naturally derived from the pomegranate seeds, although now many artificial colors are being used to color the syrup. *Buying and storage: Select good quality grenadine syrup made with pomegranate seeds and no artificial colors or flavors. Store at room temperature with cap tightly replaced. Is it raw? Yes, traditional grenadine syrup is raw with no added colors or flavors, although artificial grenadine syrups are available in the supermarkets. Make sure you read the label. Health Benefits 1. Grenadine syrup is rich in glucose and fructose sugars. 2. It may cause a sudden spike in blood sugar, so diabetics have to be cautious and use it in moderation. 3. It is a good way to color your cocktails naturally instead of using artificial colors. 4. It does not have any fats, proteins, vitamins or minerals. All the calories are due to the sugars.

Nutritional Information per Serving:   Serving Size 100 g of Grenadine syrup   % Daily Requirements   Total Calories 268 13% Calories from carbohydrates 268     Total fat 0 g 0% Saturated fat 0 g 0% Trans fat 0 g   Cholesterol 0 g 0%   Total carbohydrate 66.9 g 22% Dietary fiber 0 g 0% Sugars 46.5 g     Protein 0 g 0%   Minerals   Calcium 6 mg 1% Iron 0.1 mg 0% Magnesium 4 mg 1% Phosphorus 4 mg 0% Potassium 28 mg 1% Sodium 27 mg 1% Zinc 0.1 mg 1% Copper 0 mg 0% Selenium 0.6 mcg 1%

Other Related Resources

Agave Syrup: *Agave syrup, also called Agave nectar, is a natural sweetener produced from several species of the genus Agave, native to South America and Mexico.

Barley Malt Syrup: *Barley malt syrup is a natural sweetener produced from the sprouted barley.

Brown Rice Syrup: *Brown rice syrup is a natural sweetener produced from fermented cooked rice by treating it naturally with enzymes from sprouted barley.

High Fructose Corn Syrup: *Corn syrup is a syrupy sweetener made using cornstarch as a feedstock.

Light Corn Syrup: *Corn syrup is a syrupy sweetener made using cornstarch as a feedstock.

Date Sugar: *Date sugar is a natural sweetener produced by powdering or grinding the chopped and dried dates. It is not processed.

Dried Cane Juice: *Dried cane juice is a natural sweetener produced by sugar cane juice. It is unprocessed or very minimally processed.

Grenadine Syrup: *Grenadine syrup is a strong red syrup traditionally prepared from pomegranate seeds and honey (or sugar). The word ‘Grenadine' is derived from the French word ‘grenade' meaning pomegranate.

Honey: *Honey is a sweet, viscous, amber colored, natural liquid sweetener produced by the honey bees from the nectar of the flowers.

Jaggery: *Jaggery is a wholesome natural sweetener produced from the sugarcanes, most common in Southeast Asia.

Maple Sugar: *Maple sugar is a natural sweetener made from the sap of maple trees, mainly Acer saccharum (sugar maple) and Acer nigrum (black maple), mostly produced in northeastern North America and Canada.

Maple Syrup: *Maple syrup is amber colored, and is available in different grades – Extra light (AA), Light (A), Medium (B), Amber (C), and Dark (D).

Molasses: *There are three grades of molasses –

(1) Mild – Also called first molasses. It is light amber colored, very sweet, as not much sugar is removed.

(2) Dark – Also called second molasses. It is dark amber colored, sweet with a slightly bitter streak to it.

(3) Black strap – This is the left over liquid after most of the sugar has been extracted. It is dark colored, has a bittersweet taste, and a good amount minerals in it.