Penne with Avocado Pesto Sauce SERVES 2 ~ CALORIES PER SERVING: 305
Ingredients
“Spaghetti”
4 zucchinis or cucumbers
ิ๘ิ๘ิ๘Avocado pesto sauceิ๘ิ๘ิ๘
2 medium sized avocados pitted, peeled and cubed
4 tbsp olive oil
2 cups fresh basil
4 tbsp pine nuts
2 garlic cloves (grated)
8 tbsp water (if the consistency isnิ๘ิ๘ิ๘t smooth enough)
2 medium sized tomatoes
2 tbsp fresh rosemary
Sea salt & freshly ground black pepper to taste
Method
"Penne Pasta "
Cut the ends of the zucchinis or cucumbers and peel
(optional). Cut them so they look like penne pasta (on diagonal) and set
aside.
"Avocado pesto sauce"
1. Blend pitted, peeled, and cubed avocados with cold pressed olive
oil, fresh basil. Add water (if needed) and grated garlic cloves until the
mixture is smooth.
2. Mix, in a bowl, tomatoes with rosemary, sea salt and black pepper to
taste.
3. Divide the penne equally into two bowls. Add avocado pesto sauce and
garnish with diced tomato mix, pine nuts and basil flower.
* If you need tips on how to cut vegetables, click here
36.0 g
4.5 g
.0 mg
13.85 g
9.15 g
14.4 g
135.0 mg
117.0 mg
2.97 mg
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